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Monthly Employee Assistance Program Highlight - Increasing Mental Toughness

Monthly Employee Assistance Program Highlight - Increasing Mental Toughness

We would like to thank Cathy Niese, the Anthem Employee Assistance Program, and Keisha Hurst for facilitating last week’s workshop on Increasing Mental Toughness. The seminar delved into the topic of grit, and finding opportunities (even in challenging times) to look at negative events in a positive way.